Aug 18th, 2016 - Blog
Choosing to eat healthy foods is one of the simplest and effective steps we can take to promote vision and overall eye health. The best part? Eating healthy doesn't mean giving up on great flavors, or saying goodbye to your favorite foods. From succulent seafood to flavorful fruit, you'll find plenty of variety in the foods that benefit vision and eye health. Most of the foods on our list also benefit other parts of your body, with heart health
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